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Meditation for Beginners

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Click on the dandelion picture, and you will be taken to the Meditation Video. Save the URL so you can find it tomorrow, and the next day, and the next :-) 

Calm the Mind and Body Meditation

Click the play button to listen,

save the link to play this meditation again.

 

Left Click on the garden to download your file,

unzip the file once it is downloaded and listen on Windows Media Player, VLC Media player and others that I don't know about :-)

Thank you for choosing to Love yourself with this calming and relaxing meditation.

If you Please unzip the file once it is downloaded to your computer. I will keep in touch with you from time to time,

to let you know about more free gifts and 'news' :-)